CLASS DESCRIPTIONS
Anusara - hatha yoga system that unifies the universal principals of alignment with celebration of the heart
Lunchtime Express - "express" yoga flow -
1/2 price! $7
Power Hour: $10
Kids Yoga Hour - Youth ages 5 to 11! $10
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The Practice - Advanced - an instructor-led 2 hour practice session for intermediate and advanced level practitioners.
Power Hour on Sundays: An hour packed with energetic asanas. All Levels Welcome; $10
LEVELS
Beginner classes provide a safe environment for new students to learn the basic yoga postures. The classes are moderately paced and instructive.
Intermediate classes are for students who are ready for a more vigorous class. This class picks up the pace from beginner classes and postures may be taught with more challenging variations. These classes will take your practice to the next level!
Intermediate/Advanced classes build heat and stamina with challenging and creative sequences. Previous yoga experience is required.
Mixed Level classes are open to beginner through advanced students and offer modifications and variations so that each student can enjoy practicing at their own pace.
Yogaphoria lobby, boutique and tea lounge hours:
Mon 8:15A – 4:00P & 6:00P – 8:30P
Tues 8:00A –4:00P & 5:00P – 8:30P
Wed 8:00A – 4:00P & 6:00P – 8:30P
Thurs 8:00A –4:00P & 5:00 – 8:30P
Fri 8:00A – 3:00P
Sat 8:15A – 1P
Sun 8:30A – 1P
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